Toenails should generally be soft and healthy, but when they get infected, they can become thick as a result of fungal infection. It’s critical to take good care of your toenails to avoid any infections. If your toenail is already thick, there’s a remedy for it and ways to manage it effectively.
You can file down a thick toenail, but it’s important to do it carefully to prevent harm or damage. In this blog post, we’ll go over how to file down a thick toenail. Self-care is essential, so it’s good to know the right way to handle it. Keep reading.
Is It Safe to File Down Thick Toenails?
Yes, it’s safe to file down a thick toenail when done properly with the right tools. Be gentle and avoid rigorous filing, as the nails are thick because of a fungal infection and might be fragile. Always file in one direction to prevent bleeding. Consistent filing for 2-3 weeks can help reduce the nail’s thickness. Make sure your feet are dry before you start to avoid any swelling. Clean up the debris after each session and use the right equipment to avoid causing injuries. Moisturize your toenails after every filing session.
How to File Down a Thick Toenail at Home
Sometimes it’s easier to file down a thick toenail rather than cutting it. Here’s a step-by-step guide:
1. Trim the toenail: Use a nail clipper to trim the thick toenail straight across, being careful not to cut too close to the skin.
2. Soak your feet: Immerse your feet in warm soapy water for 10-15 minutes to soften the toenail, making it easier to file.
3. Dry your feet: Pat them dry with a clean towel.
4. Sanitize the tools: Clean the nail file and clipper with rubbing alcohol or antiseptic.
5. Begin filing: Gently file the toenail back and forth, starting from one side and moving to the other.
6. File evenly: Aim for an even thickness, taking your time and checking often.
7. Check the shape: Shape the nail to match the natural curve of your toe.
8. Clean the area: Use rubbing alcohol to clean the nail and skin around it after filing.
9. Moisturize and protect: Apply lotion or cream to your feet, focusing on the nail area, and put on clean socks.
4 Tips to Prevent Thick Toenails
1. Keep feet dry and clean: Regularly wash and dry your feet, especially after physical activity.
2. Trim nails properly: Cut your toenails straight across and avoid rounding the corners.
3. Wear breathable footwear: Choose socks and shoes made of breathable materials to prevent moisture buildup.
4. Use antifungal sprays: Use antifungal sprays or powders on your feet and in your shoes to reduce the risk of fungal infections.
Conclusion
Filing down a thick toenail can temporarily help with discomfort and improve appearance. Always be cautious and follow the proper steps to avoid any issues. If thick toenails persist, seek advice from a professional to identify and treat the underlying cause. Keeping your feet clean and dry is key to maintaining healthy toenails over time.
